Weight Loss Check-in

For those of you who read my post five months ago(dang where did the time go?) I thought I would do a very brief update on my fitness, health and weight loss journey. While also sharing some of my favorite fitness content and a few things I have learned, while pursuing my goals. But just […]

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Making Life Decisions on Wednesday Mornings

Ominous title. Feel the drama… lol But yes I decided to try a dieting app(Noom) on Wednesday three weeks ago. But what lead to this decision to ignore all my past dieting experience? Why now? To answer this we must go back to I a post before COVID, when I discovered a book(Lift like a […]

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Book Review: Lift Like A Girl

Every once and a while a book is so good I think it deserves a whole post! I mentioned this book on last month’s media Favs and it will be listed on this month’s as well. It’s that good. If you read my gym post last month than you know I have decided to finally […]

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Getting a Gym Membership for the 1st Time

Am I crazy? So I have never ever had a gym membership before. Growing up my physical activity consisted of swimming and walking a lot. Like everyday for hours. I lived at the public pool and though I have never been a speedy swimmer, my talent laid in sheer endurance. When my siblings got out […]

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